HOW IT WORKS

Five minutes. Every morning.

The ritual is the product. Here's exactly how it fits into a real morning.

THE RITUAL

Three steps. Five minutes.

No blender. No measuring. No excuses.

Tear.

One pre-dosed sachet — open it, tip it into the glass. We packed each one so you never measure anything in the morning. The doses are the right doses.

Shake.

Into 200ml of cold water. Ten seconds of stir or shake — no blender, no prep. Dissolves clean. The turmeric-ginger warmth comes through with a squeeze of lemon.

Go.

Drink it before your first coffee. The plants start working within an hour; the steady-energy effect builds over the first week. No jitter. No crash at 3pm.

WHAT YOU'LL FEEL

A timeline, not a promise.

Your body didn't get out of balance overnight. It won't get back in one morning either.

Day 1–3
Lighter digestion. Less morning bloat.

The first thing most people notice is that the morning doesn't feel heavy.

Week 1
Steadier energy. One coffee instead of four.

Not a replacement — a reframe. Coffee becomes a pleasure, not a prop.

Week 2–3
Sharper focus through the afternoon.

The 3pm wall doesn't disappear, but the drop-off gets less dramatic.

Month 1
A ritual you actually keep.

Habit before hype. By week four, the morning without it feels wrong.

Individual results vary. Shake & Shot is a food supplement, not a medicine.

WHO IT'S FOR

Built for mornings like these.

Different life, same tension: energy without the spike.

COMMUTERS

The 7am train

No time to blender, no patience for five bottles. A sachet on the way out the door.

I'm on the train before my flatmate is awake.
MARATHON PREP

The runner

Training 5 days a week, can't afford the afternoon crash or caffeine messing with sleep.

Steady energy without the stomach issues.
DESK WORK

The zoom-call Monday

Back-to-back meetings, 3pm cognitive fog. Needs clarity, not a third espresso.

The afternoon dip got quieter.
THE SCIENCE

Why it works.

Four mechanisms, quietly overlapping.

20×

Turmeric absorption

BioPerine pairing boosts curcumin bioavailability — the ratio used in most clinical studies.

80mg

Vitamin C (100% RI)

Full daily reference intake from lemon — immune support in one shot.

0mg

Caffeine

No spike. No crash. No evening sleep disruption from a morning ritual.

7

Plants total

Every one dosed to do something. Nothing is filler for the label.

MICHAEL'S MORNING

How I actually use it.

No filter, no highlight reel. This is the exact morning I run on a normal weekday, Shake & Shot and all. Every piece earns its place.

06:30
Wake, light, water
Curtains before phone. Glass of water by the bed — drunk before I leave the bedroom.
06:45
Shake & Shot
Tear, shake, go — in 200ml of cold water. Before the coffee, not after.
07:00
Walk
15 minutes outside. Sun on the face. No podcast for the first 5.
07:30
Breakfast
Eggs or Greek yogurt + berries. Coffee with it, not on an empty stomach.
08:30
Deep work starts
Phone in another room. One tab. 90 minutes before any calls.
READY?

Your first morning.

10% off your first order. 30-day money-back guarantee. Skip or cancel anytime.

Start your ritual