INGREDIENTS

Seven plants. Every morning.

What's actually in Shake & Shot — and what each one is there to do.

OUR PHILOSOPHY

Less. But precise.

We chose seven ingredients because we could defend seven. Here's what that looks like in practice.

01

Dosed to work.

Every ingredient is at an amount that does the job — not a dusting for the label.

02

Pronounceable.

No synthetic stimulants, no 70-ingredient kitchen sinks. Plants you know.

03

Compounded daily.

Built for the long arc of a week, not the first 15 minutes after drinking.

04

Tested, traced.

Every batch third-party tested for heavy metals, purity, and active-compound content.

THE FULL FORMULA

Seven plants, one shot.

Every ingredient is dosed to do a job. Nothing is filler.

500mg
01

Turmeric

Curcuma longa

Supports inflammatory balance and gut lining. 4,000 years of use in traditional medicine — now paired with BioPerine for real absorption.

  • Inflammatory balance
  • Gut lining support
  • Antioxidant activity
300mg
02

Ginger

Zingiber officinale

Stimulates digestion and a natural morning warmth. Well-studied for nausea and gut motility.

  • Digestion
  • Nausea support
  • Natural warmth
10mg
03

Black Pepper

Piper nigrum (BioPerine®)

Activates turmeric's bioavailability by up to 20x. The quiet work.

  • Bioavailability 20×
  • Activates turmeric
  • Digestion aid
250mg
04

Ceylon Cinnamon

Cinnamomum verum

True Ceylon cinnamon — not the cheaper cassia. Helps maintain healthy blood sugar balance through the morning.

  • Blood sugar balance
  • True Ceylon
  • Gentle warmth
500mg
05

Apple Cider Vinegar

ACV with mother (powdered)

The benefits of ACV without the acidity. Supports digestion and appetite regulation.

  • Digestion
  • Appetite regulation
  • No tooth erosion
80mg Vit C
06

Lemon

Citrus limon

Vitamin C. Alkalising. The bright morning note that ties the blend together.

  • 100% Vit C RI
  • Alkalising
  • Bright flavour
50mg
07

Cayenne

Capsicum annuum

Gentle metabolic support. The quiet fire. Small amount, big effect.

  • Metabolic support
  • Gentle heat
  • Circulation
HOW IT'S MADE

Sourced carefully, tested obsessively.

100%

Third-party tested.

Every batch tested for heavy metals, microbial counts, and active-compound potency before it ships.

0

Synthetic ingredients.

No fillers, binders, sweeteners, or flavour masking. If it's on the label, it does something.

UK

Made in the UK.

Formulated in London, manufactured in a BRCGS-certified UK facility, shipped from Manchester.

WHAT'S NOT IN IT

Just as important as what is.

Caffeine

Zero. The whole point of Shake & Shot.

Sweeteners

No stevia, sucralose, or cane sugar. Lemon and cinnamon do the flavour work.

Fillers

No maltodextrin, no bulking agents, no flow aids.

Artificial anything

No artificial colours, flavours, or preservatives. Full stop.

ABOUT THE FORMULA

Questions about the ingredients.

Because we can defend each of the seven. We'd rather do fewer things at meaningful doses than many things at homeopathic ones.

Yes. Paired with BioPerine (black pepper extract) at 10mg — the same ratio most clinical studies use for 20× absorption.

Barely. 50mg gives warmth, not heat. Most people describe it as a slight tingle on the tongue.

In a BRCGS-certified facility in the UK, under HACCP food-safety protocols.

Vegan and gluten-free. Where organic sourcing is meaningful (ginger, cinnamon, turmeric) we use it — we'll flag which ingredients are organic on each batch.

START YOUR RITUAL

Seven plants. One sachet.

Five minutes. Every morning. From £1.19 a day.

Start your ritual